{"product_id":"digest","title":"01 DIGEST · Daily Fibre Support","description":"\u003cp\u003eA daily fibre blend with psyllium husk, glucomannan, sugar beet fibre and inulin, plus fennel, peppermint and ginger. High in fibre: 3.5g in every heaped teaspoon.\u003c\/p\u003e\u003ch3\u003eHow to take it\u003c\/h3\u003e\u003cp\u003eTake once a day, 30 minutes before a meal. Add one heaped teaspoon (5g) to a quarter-glass of water or juice and stir into a smooth paste. Keep stirring as you top the glass up to at least 250ml, drink straight away, then follow with another glass of liquid.\u003c\/p\u003e\u003ch3\u003eNutrition information\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 5g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlucomannan\u003c\/td\u003e\n\u003ctd\u003e1.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar beet fibre\u003c\/td\u003e\n\u003ctd\u003e0.33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e180g pot · 36 servings.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePsyllium whole husk powder (\u003cem\u003ePlantago ovata\u003c\/em\u003e), glucomannan powder (\u003cem\u003eAmorphophallus konjac\u003c\/em\u003e), sugar beet fibre powder (\u003cem\u003eBeta vulgaris\u003c\/em\u003e), L-glutamine powder, inulin powder (fructo-oligosaccharides), fennel seed powder (\u003cem\u003eFoeniculum vulgare\u003c\/em\u003e), peppermint leaf powder (\u003cem\u003eMentha piperita\u003c\/em\u003e), ginger root powder (\u003cem\u003eZingiber officinale\u003c\/em\u003e), bacteria blend (\u003cem\u003eLactobacillus acidophilus\u003c\/em\u003e, \u003cem\u003eBifidobacterium bifidum\u003c\/em\u003e), sweetener: stevia leaf extract (steviol glycosides).\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAlways take with plenty of water (at least 250ml per serving) to make sure it reaches the stomach. Taking it without enough liquid may cause choking.\u003c\/li\u003e\n\u003cli\u003eNot suitable for anyone who has difficulty swallowing.\u003c\/li\u003e\n\u003cli\u003eFibre can affect how some medicines are absorbed. Take DIGEST at least two hours apart from any medication, and speak to your doctor or pharmacist before use if you take medication.\u003c\/li\u003e\n\u003cli\u003eDo not exceed three servings a day. Not intended for children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAllergens \u0026amp; suitability\u003c\/h3\u003e\u003cp\u003eSuitable for vegetarians and vegans. Kosher and Halal approved.\u003c\/p\u003e\u003cp\u003eMay contain traces of \u003cstrong\u003emustard\u003c\/strong\u003e and \u003cstrong\u003esesame\u003c\/strong\u003e. Made in a facility that also handles cereals, egg, fish, milk, nuts, soya, mustard, seeds and crustaceans.\u003c\/p\u003e\u003ch3\u003eDelivery \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eSent by Royal Mail Tracked 48 from the UK. Free delivery on orders over £40. See \u003ca href=\"\/pages\/delivery-returns\"\u003edelivery \u0026amp; returns\u003c\/a\u003e for full details.\u003c\/p\u003e","brand":"Protocol Nutrition","offers":[{"title":"Default Title","offer_id":48769638367369,"sku":"PN-DIGEST","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/1760\/6281\/files\/pn-pack-digest.jpg?v=1792898665","url":"https:\/\/protocolnutrition.co.uk\/products\/digest","provider":"Protocol Nutrition","version":"1.0","type":"link"}